Stress Coping Skills Assessment

Test how well you are actually managing your current stress level

Everyone has stress and people pretty much know that they are stressed when they are. Between worrying about paying your bills, enjoying your social life, problems with work, concerns about family members, day to day hassles, and difficult people in your life, there is a lot to be stressed about.

Rather than tell you that you are stressed (to which most people respond, "yes, now tell me something that I do not know."), this measure looks at how you are coping with the stressors in your life. The mere presence of stress does not imply something problematic. The key is how you react to the stress. The results will give you an assessment with how well you are coping. You will receive information on how healthy your coping strategies are.

Please complete all items. Rate each item on a scale of 1-5. Please choose one number and do not write a decimal, such as 3.5. Select the answer that best represents your feelings, thoughts, and behaviors regarding your responses to stress. Choose how true each statement is for you.

Most days, I have at least a few thoughts that I feel I cannot control about how overwhelmed I feel.
Less True - 1 2 3 4 5 - More True
I frequently find myself telling friends and family members how incredibly stressed I feel.
Less True - 1 2 3 4 5 - More True
My common response to a high level of stress is to emotionally or physically shut down.
Less True - 1 2 3 4 5 - More True
I know that I need to make some major changes to reduce my overall stress, however, I have not yet done so.
Less True - 1 2 3 4 5 - More True
I am sure that other people are much better at coping with difficult situations than I am.
Less True - 1 2 3 4 5 - More True
I often find myself dropping one of the many balls that I try to juggle.
Less True - 1 2 3 4 5 - More True
In the past month least one person has told me that I need to learn how to relax.
Less True - 1 2 3 4 5 - More True
When I become overwhelmed with responsibilities, I tend to stop doing things for myself, for instance, I stop exercising, preparing healthy meals, or spending time with friends.
Less True - 1 2 3 4 5 - More True
I often find myself daydreaming, procrastinating, or doing a mindless activity when I need to take care of something, such as paying a bill.
Less True - 1 2 3 4 5 - More True
I frequently overeat or eat unhealthy foods such as fast food when I am feeling stressed out.
Less True - 1 2 3 4 5 - More True
I commonly have thoughts like, 'maybe I'm just not capable of dealing with so much.'
Less True - 1 2 3 4 5 - More True
When I feel weighed down, I have a tendency to take it out on others by acting irritable, annoyed, or inpatient.
Less True - 1 2 3 4 5 - More True
When feeling a high degree of stress, I find that I drink more than two drinks with caffeine or alcohol per day to either perk me up or make me feel more relaxed.
Less True - 1 2 3 4 5 - More True
It is typical for me to avoid dealing with important activities if they make me feel uncomfortable, nervous, or frustrated.
Less True - 1 2 3 4 5 - More True
I do not rely on any supportive people because I am afraid that they will not understand what I'm going through or that they are so busy with their own lives that they will not want to hear what I'm going through.
Less True - 1 2 3 4 5 - More True
When I become stressed, I get a short fuse. I either yell at people when I'm driving, am short with salespeople, or argue with colleagues at work.
Less True - 1 2 3 4 5 - More True
I know that I need to relax, and sometimes I try to, but I find that I do not know how to unwind.
Less True - 1 2 3 4 5 - More True
It seems that my problem-solving skills are not so good.
Less True - 1 2 3 4 5 - More True
Others have told me that I engage in problematic coping behaviors that do not really help me to cope.
Less True - 1 2 3 4 5 - More True
On a typical day, I have several thoughts such as 'I do not even have an idea where to start with all the things I need to do.'
Less True - 1 2 3 4 5 - More True
I do not have a number of ideas of activities which are soothing, enjoyable, or sociable for me.
Less True - 1 2 3 4 5 - More True
Some people close to me have recently told me that I am not my usual self.
Less True - 1 2 3 4 5 - More True
I start to have physical problems when I feel stressed, such as headaches, stomachaches, or muscle tension that I am not able to relieve.
Less True - 1 2 3 4 5 - More True
I am not good at prioritizing tasks and I often feel like I need to do everything right away.
Less True - 1 2 3 4 5 - More True
When I feel stressed, I tell myself that I should sleep more, but am often not able to.
Less True - 1 2 3 4 5 - More True
I avoid talking with people about all that I need to do because I am so behind, I think it would be pointless to get into it.
Less True - 1 2 3 4 5 - More True
My coworkers or friends have said that I lose focus under pressure and do not pay attention well when deadlines are looming.
Less True - 1 2 3 4 5 - More True
When there is too much to do, I let things pile up. The laundry piles up, papers on my desk stack up, or phone calls to return collect on my desk.
Less True - 1 2 3 4 5 - More True
I am sure that I am not someone who handles life's many pressures as well as other people do.
Less True - 1 2 3 4 5 - More True
Many times I think I am coping well with a stressful life, only to have something happen that shows me I cannot manage the stress.
Less True - 1 2 3 4 5 - More True
Your Name:
Your Email:

"Empowerment Through Enlightenment, Realization, Health" Professional, Life, & Spiritual Coach
Home | WISDOM BLOG... | Contenido en Espaņol | REGISTRATIONS * APPOINTMENTS * SERVICE REQUESTS | Master Level Hypnotherapy | Professional Life and Spiritual Coaching: Tools for Success & Happiness | Alternative Modalities for Ultimate Spiritual Growth, Healthier Living & Development | Workshops * Classes * Calendar of Events | Articles * News * Links and More | Self Improvement Questionnaires/Assessments, Special Services, Regressions, & Other Tools | Contact & Learn About Rev. Barbara Soliman

SUCCEED! BLOG I invite you to visit my blog. There you will find wisdom shared. Tips, and tools to aid you in your growth and development. Do not forget to add your comments and input, which are invaluable to all of us who share in this journey. Enjoy SUCCEED!

I also invite you to scroll below to the
interactive sampling of assessments available
AS FREE BONUSES at this site.

Learn about yourself and receive your score by email.

STRESS COPING SKILLS ASSESSMENT

SELF ACTUALIZATION ASSESSMENT

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Be Truly Unique!

Give yourself or share with a loved one,
the chance to be the best you can be.
THE GIFT of Empowerment

Bring to your life the desired results in all areas.
Gift Certificates for Extraordinary Services

- First think of yourself and your dreams. How I can help you focus and reach them! THERE IS NO BAD ECONOMY, WE CAN ALL THRIVE AND SUCCEED IN ALL SITUATIONS WITH A TWIST IN ATTITUDE, IN PERCEPTION, LET CREATIVITY AND RESOURCEFULNESS FILL YOUR LIFE WITH JOY!

- Allow all members of your family like Mom and Dad! Anyone, no matter their age has hopes and aspirations.
Let them enjoy life to the fullest!

- Give the graduates and those changing careers in your life a greater chance to SUCCEED!

- Give brides and their grooms the gift of a wonderful and enhanced relationship!

Thank you!

It is my goal to help you achieve
A peaceful environment within
no matter your circumstance
or where you might be...
For you to experience
unique personal, professional,
and spiritual growth...

For you to be able to re-frame
the context of issues or situations
and not just learn from them,
but rather thrive from them…

*

BE ALL THAT YOU CAN BE IN 2008!

*** Do you want to be happier?

*** Do you feel you have dreams yet unmet?

*** Are your relationships whether personal or
professional not at their best?

*** Do you want to have the tools to help you
succeed against all odds in any situation
you can be facing now?

*** Are you afraid to speak in public, or feel that your
presentations need a greater impact for your desired effect?

*** Are you ready to let go of limiting thoughts
and really learn how to consciously SUCCEED?

I can help you achieve all of that and much more.
Allow me to lead you in the process of growth and success!

***

SUCCESS CAN BE YOURS NOW!

Inquire about our
In-Depth Numerology and Compatibility Reports
Includes a Bonus Daily Numerology Report for 2008

The reports will give you a true picture of yourself,
your strengths, your weaknesses,
all the information to give you the knowledge to
make the best of your life.

The Compatibility Report will allow you to learn about your companion, children, boss, and other persons in comparison to the numerological description of each of their phases. It allows you to see how to get along better, how to make the best of your relationships, and the reasons behind many actions.

Be guided and inspired.

Your Personal Numerology Reading describes
all aspects of your chart as they are
understood in numerology, accurately and in-depth.

Each chapter starts with a short introduction
telling you where this particular number
is found and how it affects you.

The meaning of your number is then
explained in easy to read language.

You don't need to know anything about numerology to
be able to enjoy and benefit from this reading.

Give it to yourself or a loved one
and be remembered for an entire year.

*** General Report
Available in English and Spanish
Approximately 75 pages
$50 per Report
($45 for Second Report and $35 for Third On)

*** Compatibility Report
English Only
Approximately 35 pages
$40 per Report
($30 for Second Report and $20 for Third On)


Both available through E-mail in PDF Format
or sent via regular mail in CD Format

Report, Along with Holiday Gift Message
can be sent via E-mail Anywhere in the World...

Please contact me at
305 788-4360
or via e-mail at
succeed@barbarasoliman.com
You will be treated as the
unique individual that you are.

There is "only" one YOU.

That wonderful human being
will be given the
respect, attention, and caring it deserves.

Based on a personalized evaluation,
you will be given the proper intervention
and the guidance to help you achieve
YOUR OWN goals and aspirations.

REGISTRATIONS * APPOINTMENTS * SERVICE REQUESTS

Self Actualization Assessment

Learn how much you are becoming all that you are capable of being

Abraham Maslow created a hierarchy of human needs. It begins with basic needs, such as biological drives (food, sleep) then moves up to the second level, shelter, safety, and security. The third need is love or belonging. Further along, the fourth need is esteem from yourself and others. The top of the pyramid is self-actualization. This means "the desire to become more and more what one is, to become everything that one is capable of becoming."

Completing this assessment will help you to find out how far along you are in your hierarchy of needs. The results will let you know if you are likely to be more or less self actualized and where on the hierarchy of needs you may be currently focused.

Please complete all items. Rate each item on a scale of 1-5. Please choose one number and do not write a decimal, such as 3.5. Select the answer that best represents your feelings, thoughts, and behaviors. Try to answer as openly and honestly as possible. Choose how true each statement is for you.

I am very secure and content in my relationships right now.
Less True - 1 2 3 4 5 - More True
I frequently think about what is most important to me in my life and strive towards achieving those things.
Less True - 1 2 3 4 5 - More True
Most of the time, I have no problems with meeting my basic needs, such as safety, food, sex, shelter, and sleep.
Less True - 1 2 3 4 5 - More True
If asked what is the most significant cause around which I live my life, I could easily answer the question.
Less True - 1 2 3 4 5 - More True
I am satisfied with and proud about the achievements and accomplishments I have made thus far.
Less True - 1 2 3 4 5 - More True
My life has enough stability and consistency in it that I am free to pursue important interests.
Less True - 1 2 3 4 5 - More True
I do not get bogged down with day to day worries that prevent me from pursuing my higher purpose.
Less True - 1 2 3 4 5 - More True
Others frequently recognize my accomplishments and that makes me feel good.
Less True - 1 2 3 4 5 - More True
I do not often get preoccupied and troubled by the lack of close relationships in my life.
Less True - 1 2 3 4 5 - More True
I believe that I have truly earned the respect which I have from others.
Less True - 1 2 3 4 5 - More True
I commonly have thoughts about how to integrate my highest vision or purpose into my daily life.
Less True - 1 2 3 4 5 - More True
If am able to rely on spiritual beliefs or other methods to find a place and security in this world.
Less True - 1 2 3 4 5 - More True
I feel that I am clearly a part of a group or multiple groups of people which gives me a sense of belonging.
Less True - 1 2 3 4 5 - More True
I do feel content with my life, probably because I am doing what really matters to me.
Less True - 1 2 3 4 5 - More True
I have a plan that I am currently working on to help me maximize my potential in life.
Less True - 1 2 3 4 5 - More True
When I feel upset or distressed, I often feel better because I am able to make meaning out of the difficult situations.
Less True - 1 2 3 4 5 - More True
I feel that I know what I must do with my life and that I am well underway with the process of doing so.
Less True - 1 2 3 4 5 - More True
I do not have a hard time feeling safe, secure, and at peace.
Less True - 1 2 3 4 5 - More True
Others have told me that I am doing what I am really good at and what I am meant to be doing.
Less True - 1 2 3 4 5 - More True
On a typical day, I can see how my various activities are pieces of a greater puzzle that I feel good about.
Less True - 1 2 3 4 5 - More True
I am giving back to the world in some way, such as by volunteering raising children, donating to a charity, mentoring someone, or another way of giving.
Less True - 1 2 3 4 5 - More True
I have had at least one powerful experience that I consider to be a peak experience.
Less True - 1 2 3 4 5 - More True
I do not often struggle with relationships or seeking after love.
Less True - 1 2 3 4 5 - More True
I consider myself to be someone who is very open to experiencing things to the fullest extent and finding beauty or intrigue in various places.
Less True - 1 2 3 4 5 - More True
I frequently have moments when I am filled with joy or a strong sense of peace.
Less True - 1 2 3 4 5 - More True
I do not often find myself seeking attention or praise from others because either it comes naturally from them without my seeking it or because it is not terribly important to me.
Less True - 1 2 3 4 5 - More True
My life is not primarily dictated by difficulties such as health problems, relationship problems, or financial problems.
Less True - 1 2 3 4 5 - More True
I am self confident and am able to recognize when I do a job well and give myself credit.
Less True - 1 2 3 4 5 - More True
I would really like to continue the process that I am towards finding the ultimate harmony and happiness.
Less True - 1 2 3 4 5 - More True
Many times I think how fortunate I am to understand and be going for the very thing or things that are so meaningful to me.
Less True - 1 2 3 4 5 - More True
Your Name:
Your Email:

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Rev. Barbara Soliman
MCHT, CHT, CSMC, RMT

Dynamic Empowerment
Through
Enlightenment
Realization & Health

LIFE, PROFESSIONAL, &
SPIRITUAL COACHING

- Enhance Relationships
- Joyful Living Tools
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Presentation Skills

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Driven Goal Achievement

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 CERTIFIED TEACHING

- Master Level Hypnotherapy
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Energy Work

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& Spiritual
Healing Promotion

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Teacher of Sacred Geometry

- Crystal Tools & Essences
Therapy

- Acutronics Sound & Vibrational
Healing Promotion

- Astrology/Numerology

Age specific, highly
individualized

bilingual interventions,
& interactive training to:


Children, Adolescents,
Adults, Couples, Groups,
Executives

Special appointments to
Hospitals,
Centers, and
Businesses

*

"Extraordinary Programs
for Women's

Self Growth, Worth,
and Special Times in Life"
*
Creative Weddings &
Life Ceremonies

Space Clearing & Blessings
*
Multi-Disciplinary Past
Life Regressions
*
INTERACTIVE WORKSHOPS
Space is Limited due to
Interactive
Modality of Sessions

Pre-Registration
Is
Required

*

Member of and

Certified Master
Hypnotherapy Instructor
for


- The International Association
of
Counselors & Therapists
(I.A.C.T.)


- The International Medical
and Dental
Hypnotherapy
Association (I.M.D.H.A.)


Certified, Licensed, and Member of

- The International
Coaching

Federation (I.C.F.)

- National Guild of
Hypnotists (N.G.H.)


- The Crystal C(hamber
Reiki
Association
(C.C.R.A.)


The International Association
of Reiki Practitioners
(I.A.R.P.)

- The Florida State Association
of Spiritualist Ministers (F.S.A.S.)

*

Certification Offered in:

Basic and Master Level Hypnotherapy

Reiki I, II, III, & Teacher Levels
Melchizedek Method Sacred Geometry
Gaiadon Heart, Magnified Healing,
Metaphysics & much more...

Due to the Interactive Format of our
Workshops and Seminars
Space is Limited

Pre-Registration Is Required All Events


*


THROUGH THE INCORPORATION
OF THE MANY MODALITIES
AT YOUR SERVICE

LET ME HELP YOU ACHIEVE:

OVERALL WELLBEING


- Enhancement of personal, familiar,
and group growth.
- Stress reduction techniques to enjoy life to

it's fullest potential at any age.
- Relationship improvement
- Age, Forensic, & Past Life Regressions
- Removal of Fears & Phobias
- Relaxation and Wellbeing
- JOY is Your Choice

HEALTH PROMOTION & INTERACTION

Pain Control Management

working together with your
Physicians and

other Health Professionals to
enhance the recovery process.

Work in conjunction with
Personal

Physicians and Oncologists

to help cancer patients to
achieve

their highest potential

for healing, and the
reduction of

cancer treatment
side effects.


Interaction with Pediatricians,
Psychologists,

Psychiatrists and
Mental Health Professionals

in the improvement of
children's

issues such as bed-wetting,

nail biting, fears phobias,
behavior modification, etc.

Enhancement of Gestation
and Birth Process

along with Obstetricians
and
related Specialists
in order
to ease the process
of birth
with control of fears,
pain,
and the promotion
of a
happy birthing
experience.


SPECIAL SERVICES
FOR WOMEN

 

- Menopause program
to help you achieve balance
and
control over issues
and symptoms
related to that very
special time.

 

- Self-Esteem Program

 

- Stress Management
Program

 

- Surviving Divorce
and

Succeeding in
Your New Life


- Girls Night Out
Self-Improvement
and Thrive Program

 

*

PERSONAL & CAREER
GROWTH


- Stress & Anger Management
- Emotional & Relationship
Empowerment

- Weight Management
- Smoking Cessation
- Goal Setting, Sales, Career
Enhancement

- Motivational Tools for Success
and

- Reaching An Individual's
Highest Potential

- Public Speaking and
Presentation Coaching

- Conference Preparation and
Presentation Skills Enhancement

 

*


CHILDREN & YOUTH

A child's or youth's
subconscious

mind is receptive,

and when given the
opportunity,

it displays the child's
highest

potential to solve every
day issues

with very positive outcomes.

Youth and children usually
respond
quickly and in
a positive manner.

Loving , yet very professional
care
is given to achieve
their goals,

while meeting their
individual

needs and specific
age level.


Toys, puppets, educational,
and other
age appropriate
tools are utilized

to achieve a faster and more
relaxed
environment in

outcome.

Teamwork is promoted in
conjunction

with the child's doctor,

counselors, teachers, caretakers,
and family.


- Study & Sports Performance
Enhancement

- Removal of Fears &
Phobias

- Career, & Motivational
Tools for Success

- Reaching A Child or Adolescent's
Highest Potential

- Behavior Modification:
Nail Biting,

Bed Wetting, Shyness, etc.
- Negative Habits Control
- Self Esteem Enhancement

*

Fun and interactive,
age appropriate

workshops limited

to 8 to 10 youth are
conducted

weekly at our center.

These workshops
are held

on various week nights
and
some specific
Saturday dates.

Please contact me for
specific details.


Pre-registration is required.

Tap into your subconscious
mind to achieve control

over any negative external input,
and replace it with

positive ways of growth.

Happiness is within you!

 

*

SPIRITUAL, ANGELIC,
SACRED GEOMETRY,

& METAPHYSICAL
HEALING PROMOTION


Through the Melchizedek Method
Magnified Healing
Reiki
Angelic Intervention
Gaiadon Heart and
so much more...


Healing is promoted
by using

the body's own
resources, energy,

and help from the highest
realms of the Light.


CREATIVE WEDDINGS
SPIRITUAL RE-BIRTH
AND TRANSITION AID

SPACE BLESSING AND CLEARING

ASTROLOGY AND NUMEROLOGY

Highly accurate and
personalized bilingual

reports based on each
individual's

Natal Chart and Special
Numbers.


Interpretation of

- Daily, Weekly, Monthly,
& Yearly Reports

- "Best Timings"
Lunar Forecasts

- Business Forecasts
- Career, Vocational & Job
Forecast Reports

- Relationship &
Compatibility Forecast

- Numerology Reports
- Tools to enhance your life
such as: Crystal, Color,

& Sacred Essences Individualized
Report based on your
Natal Chart.

- Karmic & Forecast Reports
allowing you to know the past,

yet know what to do
about the future.

- Many other specific
reports available.


(305) 788-4360 Voice
1 (888) 678-0676 Toll Free Fax

We Offer Our Services
By Appointment Only

Please e-mail me at:
succeed@barbarasoliman.com

Website:
www.barbarasoliman.com


"Always Remember,
Happiness is Within You,
IT IS YOUR BIRTHRIGHT
AND YOURS TO CLAIM!"

- Rev. Barbara Soliman

 

Join Our Mailing List
Email:

 

To Register for Any Interactive Workshop/Classes/Certifications, Event, Service,
or to Make an Appointment


REGISTRATION INFORMATION

Workshops are led by:
Rev Barbara Soliman,
MCHT, CHT, CSMC, RMT
Certified Master Hypnotherapy
Trainer for the
International Association of
Therapists and Counselors

To register for the above
workshop please visit:
http://barbarasoliman.com/id16.html

For further information and to register
please contact:
305 788-4360 or via e-mail at
succeed@barbarasoliman.com

Price: $45 per each workshop above/person

Credit Cards are accepted

Due to Interactive Format
Workshops Are Limited
10 to 15 Participants

Pre-Registration Is Required

…It is not, NOT HAVING ISSUES OR CHALLENGES, IT IS KNOWING HOW TO HANDLE THEM WHILE REMAINING IN CONTROL, CENTERED, & WITH THE TOOLS TO SUCCEED OVER THEM Most of all to enjoy the triumph of YOUR SUCCESS!
By clicking the link below
you will reach the
form to contact me and
arrange to receive any
of my services.
 
Thank you

REGISTRATIONS * APPOINTMENTS * SERVICE REQUESTS

Day
Time
Interactive Live Web Workshop

Participate from the Comfort
of Your Home, Office, Anywhere
with a telephone, and web access
Tuesday 10/21
English
Tuesday 10/28
Spanish
8:00 pm
Metaphysical Protection
Wednesday 10/22
English
Wednesday 10/29
Spanish
8:00 pm
Prosperity Tools Regardless
The Economic Trends...
SUCCEED AGAINST ALL ODDS!
Thursdays Four On-Going Sessions
10/23, 10/30, 11/6, 11/13
(English)
8:00 pm
Women's Personal Advancement
Interactive "SUCCEED" Group Series
Four Extraordinary Sessions
Wednesday 11/5
English
Wednesday 11/12
Spanish
8:00 pm
Creative Stress Management...
Be In Control Regardless
The Situation
Tuesday, 11/18
English
8:00 pm
Working With Your Angels...
Learn to Contact Them ...
They Are All Around You
And Willing To Help!

COMPLETE DETAILED INFORMATION
ON WORKSHOPS BELOW

You are Invited to Participate at

A Dynamic Series of
Upcoming Workshops & Lectures
Tuesdays, Wednesdays, & Thursday
(See below for full descriptions)

"Learn From the Comfort of
Your Home, Office, Anywhere!"

Join Me for a Series of
Highly Interactive Webinars.

These Workshops are held during
the evening for your convenience,
please see individual workshop for schedule

Tuesdays, Wednesdays, & Thursdays
Cost: $45 per person/workshop

Workshops are Limited to 10 to 15 Participants
To Aid In Participant LIVE Interventions

Pre-Registration is Required

You will receive: FREE telephone
number to dial in group call,
website address to presentation,
handouts/workbook

BONUS MATERIALS VARIES WITH
EACH WORKSHOP & TOPIC

***

FALL 2008 WORKSHOPS

Join us to discover innovative ways
of survival in the ever challenging
world of CHANGE

TUESDAYS:
TEACHINGS FOR THE
ENLIGHTENMENT OF YOUR SOUL

GROW BEYOND ALL EXPECTATIONS
IN A JOURNEY IN TIME AND SPACE

"BRING JOY AND LIGHT ALL AREAS
OF YOUR LIFE AND SOUL"

*

HOW TO WORK WITH ANGELS

Discover these extraordinary beings
who are always present by our side.
Learn about them, how to reach them,
how to make them part of your life.

BONUS:
DIAMOND NUMEROLOGY REPORT WORTH $35

*

METAPHYSICAL PROTECTION
CRYSTALS AND OTHER TOOLS:
INCREDIBLE AIDS TO
OUR SPIRITUAL JOURNEY AND
OUR EVERY DAY LIFE

Learn to Utilize Crystals, Meditations,
Visualizations, and Decrees as powerful tools
to help you achieve higher levels of
consciousness and enhance the power
of your intentions.

Learn to cleanse, program, and
manifest with your crystals.

Know which crystal and visualizations
to use for different purposes.

UTILIZING TOOLS OF PROTECTION:
Learn to utilize different way, including
your mind, as effective tools in
achieving protection at all levels.

***

WEDNESDAYS:
GENERAL AUDIENCE AND TOPICS

YOU CAN PROSPER, NOW!
DESPITE ECONOMIC TRENDS

"CLAIM PERSONAL SUCCESS BY REALLY LEARNING
TO VIBRATE TO THE LAWS OF ATTRACTION
YOUR WORDS & THOUGHTS AS POWERFUL TOOLS"

Join me and be aligned, centered,
and given the tools to
BE HAPPY, HEALTHY, PROSPEROUS, & IN CONTROL

Abundance, Richness, and Prosperity
Are all within reach...
NO MATTER THE CIRCUMSTANCES
NO MATTER THE ECONOMY...
SUCCESS CAN BE YOURS NOW!

*

STRESS MANAGEMENT FOR A HAPPIER
LIFESTYLE WORKSHOP

- Learn to be happier and control of the stress in your life by utilizing different tools and changing learned perceptions.

- Interactive use of guided imagery, meditation, tools/essences, and motivational self-empowerment.

You will receive a bonus journal and
class handouts upon registration.

***

THURSDAYS:
THURSDAYS FOR ME!
CELEBRATING WOMEN'S
SELF EMPOWERMENT

PERSONAL ADVANCEMENT
WORK GROUP SERIES

Eliminating Emotional Baggage and
Setting Yourself Free and In Control

Fantastic Interactive Workshops Geared
To Self-Discovery While Enhancing A Woman's
Capacity to Truly Enjoy a Life Filled
With Joy, Laughter, Empowerment, and Vision

"You will be examining your life, strengthening
that which you want to keep and changing that
which needs to go for your growth.

You will explore new ways
to apply and grow.
You will receive the different
assessments to deeply
inquire within yourself.

You will have a chance to share your
experience with other women who also
desire the best for their life experience.

YOU WILL BE HAPPIER AND IN
BETTER CONTROL OF YOUR LIFE!"

First Session
- First Lets do a Reality Check
- Creating Balance and More

Second Session
- Become A Problem Free Zone
- Learning to Adjust

Third Session
- Balancing all aspects of your life
- Take the Road Less Traveled

Fourth Session
- Make a Difference
- Focus and Create Positive Change
- Flexible People Do bit Get Bent
Out Of Shape, They SUCCEED!

BONUS Gratitude Workbook

***

COMING SOON IN FALL 2008

EXPLORING METAPHYSICS, OPENING THE DOOR
TO GREATER WISDOM, FREEDOM, AND EMPOWERMENT
THROUGH YOUR MIGHTY I AM PRESENCE

EXPLORING PAST LIVES AND REINCARNATION

AND MUCH MORE

***

REGISTRATION INFORMATION

Workshops are led by:
Rev Barbara Soliman, MCHT, CHT, CSMC, RMT
Certified Master Hypnotherapy Trainer for the
International Association of Therapists and Counselors

To register for the above workshop please visit:
http://barbarasoliman.com/id16.html

For further information and to register please contact:
305 788-4360 or via e-mail at succeed@barbarasoliman.com

Price: $45 per each workshop above/person

Credit Cards are accepted

Due to Interactive Format
Workshops Are Limited 10 to 15 Participants
Pre-Registration Is Required

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PAST LIVES & REINCARNATION WORKSHOP

"Find out Why...What If..."

" A Lecture to illuminate your present with
knowledge through time and space."

You deserve to learn from the past
Empower your present (body, mind, soul)
Live a rewarding life while achieving your goals.


Also...


Multi-dimensional Past Life Regressions
(By Individual Appointment Only)


Includes:

* Auric and Chakra Measurement
Alignment and Cleansing as Needed
* Past Life Regression
* Astrological Past Life Report and Karmic Forecast
* Analysis of Findings


Please e-mail success@barbarasoliman.com
or call 305 788-4360 to register.


***


Also Available

2008 In-Depth Astrological Reports

Will give you a true picture of yourself,
your strengths, your weaknesses,
all the information to give you the knowledge to
make the best of your life.

Includes BONUS FULL COLOR BIRTH CHART

Be guided and inspired.
Your Personal Astrological Reading describes
all aspects of your chart accurately and in-depth.

*

Important:

Always remember, you are empowered to make changes
in your life as you deem appropriate.

Please exercise common sense
when dealing with any forecast.

You are fully responsible for actions taken.

Thank you.

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